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Wednesday, December 31, 2014
We're adding more every month! Join this week and get the 2014 pricing!
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This might be one of the most delicious breakfasts out there! http://www.daily...
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Check out these amazing results after just 40 days of BodyRocking!
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BodyRockers, we've got an awesome workout for those of you suffering from wrist...
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Get yours while supplies last!
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Season 3 starts tomorrow! Are you ready?
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Alright so who's making these for tonight?
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Tuesday, December 30, 2014
You up to the challenge?
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What will you be doing for New Years Eve?
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Lift heavy!
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This is a great ab exercise using the equalizer!
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IF YOU FAIL TO PLAN YOUR FUTURE, YOU PLAN TO FAIL! Morgan Hayward is 24 year ol...
IF YOU FAIL TO PLAN YOUR FUTURE, YOU PLAN TO FAIL!
Morgan Hayward is 24 year old from Brisbane Australia she is a whole 5'0 (150cm) and weigh's 57kg ( 125lb) of pure muscle when she is getting ready for a show. Morgan encourages everyone to embrace their body regardless of height, weight, body structure, age, colour or race.
Morgan has been training like a beast for 5 years now and loves get in the gym and get sweaty and her second passion is to eat! Morgan has two science degrees and loves anything that will challenge her mentally or physically. The most important thing she believes in is setting goals "if you fail to plan your future you plan to fail".
You can find Morgan on IGpage @morgan_Hayward or her facebook page
https://www.facebook.com/morganhaywardphysique
via Fitness Selfies's Facebook Wall http://www.facebook.com/FitnessSelfies/photos/a.441159362593344.99878.439441916098422/845763158799627/?type=1
Morgan Hayward is 24 year old from Brisbane Australia she is a whole 5'0 (150cm) and weigh's 57kg ( 125lb) of pure muscle when she is getting ready for a show. Morgan encourages everyone to embrace their body regardless of height, weight, body structure, age, colour or race.
Morgan has been training like a beast for 5 years now and loves get in the gym and get sweaty and her second passion is to eat! Morgan has two science degrees and loves anything that will challenge her mentally or physically. The most important thing she believes in is setting goals "if you fail to plan your future you plan to fail".
You can find Morgan on IGpage @morgan_Hayward or her facebook page
https://www.facebook.com/morganhaywardphysique
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Winter weather leaving you with dry, cracked heels? http://www.dailyhiit.com/hi...
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Save over $25 when you buy this week!
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Like pumpkin? Like carrot cake? Check these out!
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#FitChickFacts Your mom was right all along! You do need to eat your broccoli t...
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We've got not one, but TWO delicious recipes for you today! http://www.dailyhii...
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http://dailyhiit.myshopify.com/products/hiit-equalizer GET YOUR HIIT EQ TODAY B...
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Five year old Harley Renshaw is a real superhero - or at least Britain’s bravest...
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Have you been hiiting Karim Ramos work outs?
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Get ready to jump off the jiggle for the New Year with these jumping plyometric...
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Are you a plus member yet??
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Not sure what to hiit while waiting for Season 3? Fry Fat in 5 Days is now avai...
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How yummy does this look?
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Monday, December 29, 2014
Do not fear your own potential
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Have you decided on a New Years resolution?
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Make sure you've got good form for these! https://www.youtube.com/watch?v=Gtz3Y...
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BE THE ULTIMATE VERSION OF YOU!!! This amazing selfie comes from the sensationa...
BE THE ULTIMATE VERSION OF YOU!!!
This amazing selfie comes from the sensational and stunning 23 year old Christine Ray from Sydney, Australia who is the current Ms Fitness Australasia (IFBB)
She is the director and owner of Rayzor Fitness - Southern Sydney's fastest growing indoor/outdoor personal and group fitness training company & owner of Rayzor Nutrition.
"My job is my passion - to assist others in reaching their individual health & fitness goals. The development and improvement of those I am able to touch provides me with the greatest satisfaction in life - being able to share a life dedicated to health and fitness with others.
Be Happy,
Be Healthy,
Be the Ultimate version of YOU!!"
Please thank Christine for sharing this amazing selfie and motivation...
There are so many ways to follow Christine;
http://www.facebook.com/christineraymsfitness
http://www.facebook.com/rayzorfitness
http://www.facebook.com/rayzornutrition
Instagram - @christinerayzor
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This amazing selfie comes from the sensational and stunning 23 year old Christine Ray from Sydney, Australia who is the current Ms Fitness Australasia (IFBB)
She is the director and owner of Rayzor Fitness - Southern Sydney's fastest growing indoor/outdoor personal and group fitness training company & owner of Rayzor Nutrition.
"My job is my passion - to assist others in reaching their individual health & fitness goals. The development and improvement of those I am able to touch provides me with the greatest satisfaction in life - being able to share a life dedicated to health and fitness with others.
Be Happy,
Be Healthy,
Be the Ultimate version of YOU!!"
Please thank Christine for sharing this amazing selfie and motivation...
There are so many ways to follow Christine;
http://www.facebook.com/christineraymsfitness
http://www.facebook.com/rayzorfitness
http://www.facebook.com/rayzornutrition
Instagram - @christinerayzor
via Fitness Selfies's Facebook Wall http://www.facebook.com/FitnessSelfies/photos/a.441159362593344.99878.439441916098422/840312299344713/?type=1
In need of some new workout clothes but broke the bank at Christmas? Give this...
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Some people keep pictures of fit men and women as motivation. But for others, th...
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#FitChickFacts Who do you listen to while you BodyRock?
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Families pay attention: this might be the easiest breakfast ever! Make a batch o...
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#MotivationMonday - Need motivation? Read this and then #BRINGIT! http://bit.ly...
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http://dailyhiit.myshopify.com/products/hiit-bar Pre sale ends soon! Shipping f...
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Be the best version of yourself
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January is just around the corner, are you ready?
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http://dailyhiit.myshopify.com/products/hiit-equalizer Sale ends soon! Get your...
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