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Thursday, April 30, 2015

Stay committed to your fitness goals and be stronger than your excuses! #BRINGIT


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BE THE ULTIMATE VERSION OF YOU!!! This amazing selfie comes from the sensationa...


BE THE ULTIMATE VERSION OF YOU!!!

This amazing selfie comes from the sensational and stunning 23 year old Christine Ray from Sydney, Australia who is the current Ms Fitness Australasia (IFBB)
She is the director and owner of Rayzor Fitness - Southern Sydney's fastest growing indoor/outdoor personal and group fitness training company & owner of Rayzor Nutrition.

"My job is my passion - to assist others in reaching their individual health & fitness goals. The development and improvement of those I am able to touch provides me with the greatest satisfaction in life - being able to share a life dedicated to health and fitness with others.

Be Happy,
Be Healthy,
Be the Ultimate version of YOU!!"

Please thank Christine for sharing this amazing selfie and motivation...

There are so many ways to follow Christine;
http://ift.tt/1wn32vr
http://ift.tt/1wGiOoD
http://ift.tt/1wGiMwX
Instagram - @christinerayzor


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Tuesday, April 28, 2015

"NO DREAM IS TOO BIG!" This stunning fitness selfie comes from the incredible r...


"NO DREAM IS TOO BIG!"

This stunning fitness selfie comes from the incredible rising star on the fitness scene Shannah Baker from the Gold Coast, AUSTRALIA! She stands 5'6 tall & weighs 60kg off stage...

From horse riding to dirt bikes, basketball to lifting weights.. Shannah has always had an active lifestyle! Freshly back from the United States, she was crowned Musclemania's new Ms Bikini America 2014... Shannah won her category & went on to take out overall winner & go on to receive her Pro Card! She hopes 2015 will be the year of opening doors. Nonstop hard work & dedication is key! You can do anything you put your mind to!

Shannah hopes to inspire along the way & kick some serious goals!!

Follow her journey on IG @shannahbaker

And her incredible new page;
http://ift.tt/1xESjxx


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If she can have those 6 pack core so can you. Learn how to get lean 6 pack abs f...


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Tuesday, April 21, 2015

Half Price only $9.98


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Here are 6 key moves to target your tummy pooch. This is not a form of spot redu...


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Click here to hear what she yelled back at the Jack Ass!


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Here is the ultimate list of what you should be eating to meet your fitness goals:


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Got 15 minutes to spare at the gym? These 4 exercises will tone, lift, & tighten...


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No matter how tired, stressed or busy you are, here are 13 reasons why you shoul...


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None can resist this cheesy evil awesomeness. Now we might not have to...


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I’ve never experienced this personally, but have heard of accidents happening to...


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A study in Obesity found that daters put on 15 pounds over five years, cohabitan...


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#StrongIsSexy


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Hiit Bar Combo $199


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SALE!


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Don’t fret, if you have a junk food habit that is derailing all your other best...


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Think about these 6 things the next time you pick up some groceries:


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What's the Deal With GMOs?


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Unfortunately in the modelling industry if you’re above a US size 4 you are cons...


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Everything that you need to completely overhaul your diet - including grocery li...


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Make beast mode your every day mode.


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You may have joined the ‘egg white only’ movement. But the truth is, there is ro...


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There is nothing more to this book than a money grab from an egoist. Why buy the...


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Here it is! Our 14 Day Love Handle Shredding Challenge. Everything you need to g...


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Michelle Lewin, a hard worker.


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When it comes to meal prepping, it seems that keeping a salad for a week is prac...


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When mood (and erection) killing moments arise, it is important to remember that...


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Struggling to lose weight? Here are 3 common "rules" you should break right now:


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There they are – those dark circles under your eyes. There are lots of reasons w...


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No one is too far gone to start on their fitness journey. No pet is too far gon...


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