This Busy Mom Lost 59 Pounds and Four Dress Sizes!

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Robert Lost Over 75 Pounds with 21 Day Fix and 21 Day Fix EXTREME!

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10 Tempting Meal Prep Lunches to Take to Work

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Do Carb Cravings Increase On Shorter Days?

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Spinach and Cheese Stuffed Mushrooms

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50 Healthy Super Bowl Recipes

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This Single Mom Lost 30 Pounds in 100 Days!

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How to Make Chia Pudding

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The Best Exercises for Back Pain

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Raspberry and Oats Smoothie Bowl

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Philly Cheese Steak Sliders

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Buffalo Cauliflower Bites with Blue Cheese Sauce

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Turkey Bacon Wrapped Scallops

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Should Women Take Creatine?

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Tiramisu No-Bake Cookies

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Your Fitbit Knows When You’ve Been Dumped

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Find Out What Got Marissa in Shape for Basic Training and Won Her $500

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The Benefits of Apple Cider Vinegar

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10 Recipes for Avocado Lovers

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Transformation Tuesday: Alisha Lost 35.2 Pounds With PiYo!

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Levi Lost 92 Pounds and Won $500 in the Beachbody Challenge!

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Cashew Queso Sauce

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Fudgy Avocado Brownies

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Avocado Hummus

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Cucumber Avocado Roll-Ups

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Avocado Toast with Pumpkin Seeds

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12 Months to a Healthier Life

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How Many Calories Are In a $15 Milkshake?

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Mother of Two Loses 59 Pounds, Wins $500

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Got Gains? Dustin Does.

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She Shed Sizes by Shimmying with Shaun

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Meal Prep for the 21 Day Fix 2,100-2,300 Calorie Level

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Jennifer Lopez’s Diet Secrets

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Chicken and Black Bean Burrito Bowl

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5 Tips to Stop Falling Off the Weight Loss Wagon

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This Veteran Lost 29.6 Pounds with CIZE!

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The Ultimate Guide to Recovery

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Greek Lemon Chicken Soup (Avgolemono)

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5 Ways to Fight the Cold

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Mint and Avocado Green Smoothie

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This Busy Mom of Three Lost 40 Pounds with PiYo

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Pulled Chipotle Chicken with Cilantro Slaw

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5 Tools To Keep You On Track With 21 Day Fix

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FOCUS T25 Results: Jon Lost 63 Pounds and Won $500!

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Shakeology and T25 Helped this Dad Lose Over 70 Pounds and Win $1,500!

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From Barely Climbing Stairs to Totally Climbing Mountains!

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This 55-Year-Old Lost 91 Pounds!

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Mediterranean Turkey Burgers

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Transformation Tuesday: Meaghan Lost 75 Pounds with Beachbody!

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From “Mom Jeans” to Marathons

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