8 Weight Loss Rules That Work

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New Year’s Resolution Mistakes That Can Sabotage Your Weight-Loss Goals

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Glowing Green Smoothie Bowl

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Barbecue Spaghetti Squash Sliders

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3 Simple Ways to Lose Weight

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Beachbody On Demand: Get the All-Access Details Here!

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Hot Toddy with Apple Cider and Rooibos Tea

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3 Steps for Successful 21 Day Fix Meal Planning

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Transformation Tuesday: Dan Lost 50 Pounds With INSANITY MAX:30

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Can Being More Mindful Help You Lose Weight?

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8 Reasons to Eat Healthy That Don’t Include Weight Loss

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How to Get Started With Fitness (Before Even Pushing Play)

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Core de Force Meal Plan for the 1,200-1,500 Calorie Level

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Tips to Keep Your Leftovers from Spoiling

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6 Tips to Overcome Your Fear of Working Out

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Gingerbread Man Shakeology

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Five Running Workouts Every Runner Must Do

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Can You Crunch Your Way to a Flat Stomach?

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Gingerbread Balls

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Vegan Sugar Cookies

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How To Do the Plyo Push-Up

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Should You Work Out With a Cold?

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Our Most Pinned Recipes, Meal Preps, Fitness Tips, and More of 2016

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Transformation Tuesday: Angela Lost 20 Pounds With 21 Day Fix

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See What’s in a Super Trainer’s Gym Bag

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Sleep in Thanks to This Make-Ahead Brunch

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5 Yoga Poses for Core Strength

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Seven Healthier Hot Chocolate Variations to Cozy Up With This Winter

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How to Build a Home Gym on a Budget

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Fancy Sparkling Drinks for Your Next Party

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7 Ways to Crush Any Chip Free Nachos Recipe

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15 Healthy Holiday Treats and Simple Snacks

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The Grinch Smoothie

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Sweet Potato Latkes

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How to Do the Dumbbell Push Press

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13 Holiday Recipe Swaps to Save Calories

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Transformation Tuesday: Franquie Lost 51 Pounds With Core De Force

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Chocolate Peppermint Muffins

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Easy, Edible, Healthy Holiday Food Gifts

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Yoga to Keep You Sane Through the Holidays

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Holiday Spice Oatmeal

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Make this Hearty Winter Meal Prep for the 2,100-2,300 Calorie Level

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Plan Your Holiday Menu With FIXATE

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What to Order at Happy Hour​​ to Stick to Your Health Goals

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10 Foods That Double as DIY Beauty Products

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8 No-Bake Holiday Cookies with Shakeology

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Dark Chocolate Hazelnut Spread

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Exercising Under the Influence: How Alcohol Effects Athletic Performance

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How to Do the Single-Arm Isometric Curl

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Holiday Cranberry Fizz

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