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Sunday, November 30, 2014

Don't start fresh in the new year. Don't start after that big thing at work. Don...



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ALWAYS BREAK YOUR BOUNDARIES! This incredibly impressive selfie comes from Kyle...



ALWAYS BREAK YOUR BOUNDARIES!



This incredibly impressive selfie comes from Kyle J Rinder

Kyle is a fitness model/competitor & sponsored athlete of Global Aesthetics EFN (Elite Fitness Network). Kyle is 26, weighing 240lbs, at 6ft 5" currently living in Manchester, England.



Kyle is a big believer in "No pain no gain" & "always break your boundaries". " Don't fit in, be different"





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What is your biggest holiday fitness weakness?



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What do you think about this?



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This weekend only! http://ift.tt/1vyZSYU...



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Kick that cardio into high gear!



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EVERYBODY CAN MAKE A CHANGE! This scintillating figure belongs to 29 year old K...



EVERYBODY CAN MAKE A CHANGE!



This scintillating figure belongs to 29 year old Kim van Rijn old from the Netherlands. She is 168 cm tall and her weight is 53 kg after a cutting period for her photo shoot.



This was for the photo shoot for her brother before his Flexcup challenge where she also was featuring in the picture. She took it very seriously and this is the result.

She says the keys were discipline and the power to motivate yourself every day again and again, keep a positive vibe and eat clean.

Everybody can make a change so keep smiling!





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What's on your healthy holiday wish list? http://www.dailyhiit.com/hiit-blog/h...



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Couples who play together, stay together. Push each other. Support each other....



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This is your last chance to join HiitMax Plus for $7.99!



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How many 90's kids do we have BodyRocking?



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#FitChickFacts I guess it really is mind over matter



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Ever look at a recipe and like the idea, but not the execution? That's exactly h...



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Pick up the ultimate guide bundle this weekend and get $10 off!



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This transformation story is incredible and shows that body image issues can ref...



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Nothing worth having comes easy…doesn't mean it's not worth working for.



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It's that time of year again...all the holiday movies are invading your tv. And...



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Get the Deluxe Hiit Bar for just $179! What you get: > Hiit Bar > Collars > Two...



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Here are five tips so that you too can take advantage of the salad bar – without...



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Which challenge will you hiit next? http://www.dailyhiit.com/content/sexy-abs-...



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Exercise is one of the best natural energy-boosting lifehacks, but you’ll find t...



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Saturday, November 29, 2014

You do not need to accept life passively. Demand more of yourself and you'll be...



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What did you think of Season 2 of HiitMax?



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This weekend only! Get the nutrition trio for just $12.95!



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Gotta love a great combo move!



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Old Navy is under tons of criticism for its double standards when it comes to th...



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Don't expect a change without making one.



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Get $30 OFF The Hiit Equalizer!



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APPRECIATE WHAT YOU HAVE AND DO EVERYTHING TO ACHIEVE WHAT YOU WANT! This super...



APPRECIATE WHAT YOU HAVE AND DO EVERYTHING TO ACHIEVE WHAT YOU WANT!



This superb selfie comes from the stunning 23 year old Ewelina Zablocka from Zielona Góra (Poland) but currently living in Italy (in Pisa).

She's 56 kg, 169 cm tall.



Her passion is fitness. A healthy life style makes her happy and helps her to find her balance. Her favorite training is combination of interval running and gym. She's a certificated instructor of fitness and personal trainer.



Check out her new page!

https://www.facebook.com/ewelinazablockafitness





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We know that scientifically colour can affect your mood, green can make you feel...



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#FitChickFacts Good to know...



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Here is week 5's grocery list! http://www.dailyhiit.com/hiit-blog/hiit-diet/hea...



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Get yours this weekend and get $36 off!



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Check out the amazing progress Amber has seen in just one month! http://www.da...



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Negativity is contagious. Get it out of your life - it does you no good.



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These series of workouts contain nothing but body-weight exercises to set your g...



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Today is the LAST DAY to get your free trial!



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Unrealistic beauty standard + hilarious female comedic troop " Just Boobs" = com...



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Season two has officially come to an end, but we won't be gone long! In the mea...



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Snacks are meant to give you energy between meals, and it’s actually recommended...



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