DON'T HOLD BACK!
This tremendous selfie comes from 23 years old Adam Rochester from Australia. He is 109kg and 6ft
"I'm not a serious person, I love to have fun and troll people
Tips - Dont hold back, eat big, get big sleep and get gains!
Yolo is my motto ... patience consistency dedication"
Check out his IG @adamroch18
via Fitness Selfies's Facebook Wall http://ift.tt/1DbxjSI
This tremendous selfie comes from 23 years old Adam Rochester from Australia. He is 109kg and 6ft
"I'm not a serious person, I love to have fun and troll people
Tips - Dont hold back, eat big, get big sleep and get gains!
Yolo is my motto ... patience consistency dedication"
Check out his IG @adamroch18
via Fitness Selfies's Facebook Wall http://ift.tt/1DbxjSI
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