This stunning, lean selfie comes from the superb volleyball player, personal tra...

This stunning, lean selfie comes from the superb volleyball player, personal trainer, bodybuilding instructor Marta Machoś

Check out her page
http://ift.tt/1H9PKNU


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"What doesn't challenge you, doesn't change you." This incredible selfie comes...

"What doesn't challenge you, doesn't change you."

This incredible selfie comes from 25 year old Gemma Rose Harmer from the Goldcoast, Australia. 58kg and 169cm tall.

"I competed in the INBA Brisbane last year and am currently 3 weeks out from the QLD IFBB All Female Classic.
I am a personal trainer and my main goal in life is to help others to be happy within themselves and to be the best they can be!"

Instagram;
@gemmarosefitness

Facebook;
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THIS IS A LIVE BEHIND THE SCENES SHOT FROM THE MUSCLE MANIA FITNESS UNIVERSE OF...

THIS IS A LIVE BEHIND THE SCENES SHOT FROM THE MUSCLE MANIA FITNESS UNIVERSE OF SHANNAH BAKER!

This stunning fitness selfie comes from the incredible rising star on the fitness scene Shannah Baker from the Gold Coast, AUSTRALIA! She stands 5'6 tall & weighs 60kg off stage...

From horse riding to dirt bikes, basketball to lifting weights.. Shannah has always had an active lifestyle! Freshly back from the United States, she was crowned Musclemania's new Ms Bikini America 2014... Shannah won her category & went on to take out overall winner & go on to receive her Pro Card! She hopes 2015 will be the year of opening doors. Nonstop hard work & dedication is key! You can do anything you put your mind to!

Shannah hopes to inspire along the way & kick some serious goals!!

Follow her journey on IG @shannahbaker

And her incredible new page;
http://ift.tt/1xESjxx


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Strong & Sexy

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WHO INSPIRES YOU MOST? VOTE NOW! http://bit.ly/100kVote

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SENSATIONAL COUPLES FITNESS SELFIE! This shot was sent in by Davor Culibrk with...

SENSATIONAL COUPLES FITNESS SELFIE!

This shot was sent in by Davor Culibrk with the beautiful IFBB Bikini pro Iris Vrabic.

You can see more of her at;
http://ift.tt/1KXse6x.

And check out her extra delicious protein cakes http://ift.tt/1KXse6z


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STRONG MINDS BUILD STRONG BODIES! This incredible selfie comes from the inspiri...

STRONG MINDS BUILD STRONG BODIES!

This incredible selfie comes from the inspiring fitness model and WBFF pro Jess Croft with her jaw dropping physique!

Jess is from Caloundra in the sunshine coast in Queensland, Australia. She says that even if you don't feel like working out you should persist, as she guarantees you will get into it after a few minutes. Her favourite training days are shoulders and legs.

Check out her fan page;
http://ift.tt/1Ghthy2…
And IG page too;
http://ift.tt/1LYuOqR


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BRING IT! This exquisite selfie comes from the incredible personal trainer. PNB...

BRING IT!

This exquisite selfie comes from the incredible personal trainer. PNBA Pro Fitness Model Emily King..

"My GOAL for life is to motivate people, not only to become active, to become the best version of themselves, but to become smarter, fitter, faster and stronger individuals. Not only physically, but in all aspects of their lives.

A little bit about myself I'm a complete a utter fitness fanatic. I love anything that gets you moving, yes sometimes I even love cardio (only sometimes). I happiest when I'm busy, when I'm at the beach and in the gym.
I am a personal trainer and sponsored athlete for Flush Fitness. -I love my job.
I am also a fitness competitor, I competed in fitness last yeah in INBA and placed 1st, 2nd and 3rd in my divisions, by greatest achievement is coming 1st at Tropix in Opens and 3rd in QLD titles in my first year of comp. I was stoked.
This yeah I am going to compete in figure and I'm pumped! BRING IT!!

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TO ACHIEVE WHAT OTHERS WON'T, YOU HAVE TO DO WHAT OTHERS DON'T!" This spectacul...

TO ACHIEVE WHAT OTHERS WON'T, YOU HAVE TO DO WHAT OTHERS DON'T!"

This spectacular selfie comes from the superb 21 year old Mariah Cube from Sydney. She weighs 53kg and is 161cm tall.

Her favourite tip is to eat well and exercise regularly. Unfortunately there are no secrets!

Her favourite quote is "To achieve what others won't, you have to do what others don't".

For more, follow her on instagram! @fitnesscube


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#WorkoutWednesday - Recovery is important! Maximize your post-workout recovery w...

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#TransformationTuesday Janelle L. hated working out at a gym and feeling self-co...

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#sixpackabs #absforsummer Triple Selfie 󾭞󾭞󾭞󾭞󾮚󾮚󾮗󾬥󾬥

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Strong is the new sexy!

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ツツ Them Six pack ABS!! :D 󾠣‍󾠣‍󾠣‍ 󾁔󾁔󾁔 󾟛󾟛󾟛󾓚󾓚 󾮗󾮗

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"I THINK NOTHING IS IMPOSSIBLE!" This hypnotic Fitness Selfie comes from the al...

"I THINK NOTHING IS IMPOSSIBLE!"

This hypnotic Fitness Selfie comes from the alluring 24 year old Maria Paulette.
Her weight is 43kg and height is 1.58.

"I'm a bikini-fitness athlete and I love the world of sport and fitness. I like to motivate people. I think nothing is impossible, you just have to score a goal and go for it, do not stop until I get!"

Check out her official page :
http://ift.tt/1spr5rZ


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󾠣‍󾠣‍󾠣‍󾠣‍!! 󾭞󾭞 󾆐 SHARE them ABS! 󾮗󾮗󾮗 󾮚

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Get over the hump (day)!

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Hot or Not?? 󾬍󾬍󾬍󾮗󾮗

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TALK IS CHEAP!!! This incredibly powerful selfie comes from the striking 26 yea...

TALK IS CHEAP!!!

This incredibly powerful selfie comes from the striking 26 year old Sondra Blockman from Redding, California in the US. She weighs 115lbs and is 5'1

Sondra started as a track athlete and competitive gymnast from a young age till college, competing at a national level in both. She then found her nitch in the competitive fitness world under the NPC, and aspires to become an IFBB figure pro. She is a kinesiology graduate, and is a certified personal trainer as well as a representative for a medical company. Sondra is also the twin sister of Ifbb physique pro Erica Blockman

For more of this amazing competitor, check out;
http://ift.tt/1JAjbYJ

IG @sondrablockman


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STRONG MINDS BUILD STRONG BODIES! This incredible selfie comes from the inspiri...

STRONG MINDS BUILD STRONG BODIES!

This incredible selfie comes from the inspiring fitness model and WBFF pro Jess Croft with her jaw dropping physique!

Jess is from Caloundra in the sunshine coast in Queensland, Australia. She says that even if you don't feel like working out you should persist, as she guarantees you will get into it after a few minutes. Her favourite training days are shoulders and legs.

Check out her fan page;
http://ift.tt/1Ghthy2…
And IG page too;
http://ift.tt/1LYuOqR


via Fitness Selfies's Facebook Wall http://ift.tt/1GhthOt