"What doesn't challenge you, doesn't change you."
This incredible selfie comes from 25 year old Gemma Rose Harmer from the Goldcoast, Australia. 58kg and 169cm tall.
"I competed in the INBA Brisbane last year and am currently 3 weeks out from the QLD IFBB All Female Classic.
I am a personal trainer and my main goal in life is to help others to be happy within themselves and to be the best they can be!"
Instagram;
@gemmarosefitness
Facebook;
http://ift.tt/1SC3ao1
via Fitness Selfies's Facebook Wall http://ift.tt/1SC3ao3
This incredible selfie comes from 25 year old Gemma Rose Harmer from the Goldcoast, Australia. 58kg and 169cm tall.
"I competed in the INBA Brisbane last year and am currently 3 weeks out from the QLD IFBB All Female Classic.
I am a personal trainer and my main goal in life is to help others to be happy within themselves and to be the best they can be!"
Instagram;
@gemmarosefitness
Facebook;
http://ift.tt/1SC3ao1
via Fitness Selfies's Facebook Wall http://ift.tt/1SC3ao3
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